Maca is a plant that grows in central Peru, on the high plateau of the Andes, and has been cultivated in this area for at least 3,000 years. 100% NATURAL: Without GMO, without preservatives or dyes. Maca root is used to make medicines because it contains many chemical components, including fatty acids, amino acids, B vitamins, and minerals (such as magnesium, calcium, and iron). Take 1 capsule daily, preferably with a meal. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the daily dose. Keep out of the reach of little kids. Keep in a cool and dry place.