Good health changes everything-support skin resilience from within with Blackmores Insolar«. This once-daily tablet delivers 500 mg of nicotinamide (vitamin B3) to help support skin health and maintain skin integrity. Vitamin B3 plays a role in energy production and nutrient metabolism, supporting the bodyÆs natural processes that maintain healthy skin. Blackmores Insolar« also helps maintain general health and wellbeing, offering support for skin structure and function. The pleasant-tasting, easy-to-swallow tablet is formulated for daily use and is suitable for those wanting internal support for skin maintenance. This high-strength formula is a simple, once-daily option for skin support. INSTRUCTIONS Adults - Take 1 tablet once a day, or as prescribed by a health professional. Take with food. INGREDIENTS Per Tablet: Nicotinamide (vitamin B3) 500 mg. WARNINGS ò Always read the label and follow the directions for use. ò If you are pregnant or breastfeeding talk to your health professional before use. ò If you have a pre-existing kidney or liver condition, talk to your health professional before use. ò Dietary supplements can only be of assistance if dietary intake is inadequate. ò If you have any pre-existing conditions or are on any medications, always talk to your health professional before use. ò Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.