Bonvit Psyllium Husks 160 g

Psyllium Husks are one of the most gentle and effective sources of soluble fibre found in nature. A natural, mucilaginous, bulk-forming agent which absorbs water to help with gentle and free bowel evacuation. Psyllium Husk Powder may assist regularity, may help to promote a healthy digestive system and may assist in the maintenance of healthy cholesterol levels in healthy individuals. Psyllium husk powder is Gluten Free, a natural source of soluble fibre and suitable for low carb diets. Free from sugar, yeast, corn, starch, milk derivatives, gluten, preservatives, artificial colours and flavours. Ingredients Psyllium Husk Directions for Use Adults - Take 5g (approximately two 5mL metric spoonfuls) once or twice a day mixed with a full glass (250mL) of cool water or fruit juice. Stir briskly and drink immediately. An additional glass of water is helpful. If not swallowed immediately a gel will form, which you can eat, or mix with yoghurt, fruits or breakfast food. Children 8-12 years - Give 2.5g (one 5mL metric teaspoonful) daily mixed as above.