Description Take on any trail in the Cascadia 16 - the trail shoe built for runners who want to explore any path, while still feeling protected and stable on ever-changing terrain." This Cascadia has it all. It combines features of previous versions into a complete vehicle of runability. The comfort and versatility on all types of terrain is the best I've experienced!"-Scott Jurek, Trail running legend New midsole and outsole construction lets the shoe mold easily to the ground, improving the stable ride. More release grooves in the midsole promote extra adaptability on rough terrain. TrailTack rubber outsole provides wet/dry traction. Updated Ballistic Rock Shield protects against pebbles and debris while also adapting more easily to uneven terrain. Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Gaiter tab on heels secures gaiter for extra protection on the trail. Brooks new DNA LOFT v2 midsole makes the Cascadia 16 cushioning 5% softer and 20% lighter than the Cascadia 15. DNA LOFT v2 midsole is super soft yet durable. Extra 2mm of cushioning adds softness. Drainage ports allow water to escape quickly so nothing weighs you down.
Description Take on any trail in the Cascadia 16 - the trail shoe built for runners who want to explore any path, while still feeling protected and stable on ever-changing terrain." This Cascadia has it all. It combines features of previous versions into a complete vehicle of runability. The comfort and versatility on all types of terrain is the best I've experienced!"-Scott Jurek, Trail running legend New midsole and outsole construction lets the shoe mold easily to the ground, improving the stable ride. More release grooves in the midsole promote extra adaptability on rough terrain. TrailTack rubber outsole provides wet/dry traction. Updated Ballistic Rock Shield protects against pebbles and debris while also adapting more easily to uneven terrain. Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Gaiter tab on heels secures gaiter for extra protection on the trail. Brooks new DNA LOFT v2 midsole makes the Cascadia 16 cushioning 5% softer and 20% lighter than the Cascadia 15. DNA LOFT v2 midsole is super soft yet durable. Extra 2mm of cushioning adds softness. Drainage ports allow water to escape quickly so nothing weighs you down.
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The lowest price for Brooks Mens Shoe Cascadia 16 2E - US 11 / Oyster/Mushroom/Orange right now is $171.50.
Prices last updated 29 Nov 2025.
Brooks Mens Shoe Cascadia 16 2E - US 11 / Oyster/Mushroom/Orange
Description Take on any trail in the Cascadia 16 - the trail shoe built for runners who want to explore any path, while still feeling protected and stable on ever-changing terrain." This Cascadia has it all. It combines features of previous versions into a complete vehicle of runability. The comfort and versatility on all types of terrain is the best I've experienced!"-Scott Jurek, Trail running legend New midsole and outsole construction lets the shoe mold easily to the ground, improving the stable ride. More release grooves in the midsole promote extra adaptability on rough terrain. TrailTack rubber outsole provides wet/dry traction. Updated Ballistic Rock Shield protects against pebbles and debris while also adapting more easily to uneven terrain. Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Gaiter tab on heels secures gaiter for extra protection on the trail. Brooks new DNA LOFT v2 midsole makes the Cascadia 16 cushioning 5% softer and 20% lighter than the Cascadia 15. DNA LOFT v2 midsole is super soft yet durable. Extra 2mm of cushioning adds softness. Drainage ports allow water to escape quickly so nothing weighs you down.
Description Take on any trail in the Cascadia 16 - the trail shoe built for runners who want to explore any path, while still feeling protected and stable on ever-changing terrain." This Cascadia has it all. It combines features of previous versions into a complete vehicle of runability. The comfort and versatility on all types of terrain is the best I've experienced!"-Scott Jurek, Trail running legend New midsole and outsole construction lets the shoe mold easily to the ground, improving the stable ride. More release grooves in the midsole promote extra adaptability on rough terrain. TrailTack rubber outsole provides wet/dry traction. Updated Ballistic Rock Shield protects against pebbles and debris while also adapting more easily to uneven terrain. Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Gaiter tab on heels secures gaiter for extra protection on the trail. Brooks new DNA LOFT v2 midsole makes the Cascadia 16 cushioning 5% softer and 20% lighter than the Cascadia 15. DNA LOFT v2 midsole is super soft yet durable. Extra 2mm of cushioning adds softness. Drainage ports allow water to escape quickly so nothing weighs you down.
Last updated at 29/11/2025 23:56:22
originally posted on startfitness.co.uk
I have had many pairs of Cascadias, currently with an 'oldish' pair of v16 and new pair just acquired. Even though v17 is available, I went for v16 again as v17 has a slightly narrower toe end and I need the room. My v16's this year have been round a 100 miles, 56 miles and 50 miler, working really well, no blisters, very pleased with them. The newest pair have only had one outing, mainly road, and as is often the case feel a little tight in places. They'll loosen up after a few more runs, especially once they've gotten wet. N.
originally posted on brooksrunning.com.au
I think the 16 is by far the best pair of Cascadia that Brooks have produced for the market. I have always been a big fan of Brooks as I also wear the Glycerin 20 as my road shoe so I find the Cascadia complements well when I switch to trail for at least 2 sessions per week.I like the 8mm drop compared to other trail brands on todays market. This show is also light and is roomy. Brooks have provided a larger toe box than previous iterations so you dont need to go up in size. If you have wide feet then give these a go. I never get blisters and the feet dont overheat which I find important.The show is very responsive and I never feel like I am going to roll my ankle on descents.I have a 32km and a 100k trail race coming up and I feel these will be a good shoe for ... MoreI think the 16 is by far the best pair of Cascadia that Brooks have produced for the market. I have always been a big fan of Brooks as I also wear the Glycerin 20 as my road shoe so I find the Cascadia complements well when I switch to trail for at least 2 sessions per week.I like the 8mm drop compared to other trail brands on todays market. This show is also light and is roomy. Brooks have provided a larger toe box than previous iterations so you dont need to go up in size. If you have wide feet then give these a go. I never get blisters and the feet dont overheat which I find important.The show is very responsive and I never feel like I am going to roll my ankle on descents.I have a 32km and a 100k trail race coming up and I feel these will be a good shoe for both distances although wouldnt mind trying the catamount
originally posted on brooksrunning.com.au
With wide feet, my choices of trail shoes are very limited. I have not found a trail shoe with the amount of toe box space the Cascadia 16 in 2E provides. While still providing a hugging feeling and not loosing stability. The Cascadia 2E is on par with 4E road shoes from Asics or New Balance. My Cascadia 16's replaced a pair of Hoka Speedgoat 2E's (which I loved), and I'm sold on comfort for long runs. If you have wide frog feet like mine, this might be the trail shoe for you.
| Shoe Category | Neutral |
| Experience Type | Cushion |
| Surface | Trail |
| Suits Foot Arch Type | Medium, High |
| Outsole Technology | TrailTack Rubber |
I have had many pairs of Cascadias, currently with an 'oldish' pair of v16 and new pair just acquired. Even though v17 is available, I went for v16 again as v17 has a slightly narrower toe end and I need the room. My v16's this year have been round a 100 miles, 56 miles and 50 miler, working really well, no blisters, very pleased with them. The newest pair have only had one outing, mainly road, and as is often the case feel a little tight in places. They'll loosen up after a few more runs, especially once they've gotten wet. N.
I think the 16 is by far the best pair of Cascadia that Brooks have produced for the market. I have always been a big fan of Brooks as I also wear the Glycerin 20 as my road shoe so I find the Cascadia complements well when I switch to trail for at least 2 sessions per week.I like the 8mm drop compared to other trail brands on todays market. This show is also light and is roomy. Brooks have provided a larger toe box than previous iterations so you dont need to go up in size. If you have wide feet then give these a go. I never get blisters and the feet dont overheat which I find important.The show is very responsive and I never feel like I am going to roll my ankle on descents.I have a 32km and a 100k trail race coming up and I feel these will be a good shoe for ... MoreI think the 16 is by far the best pair of Cascadia that Brooks have produced for the market. I have always been a big fan of Brooks as I also wear the Glycerin 20 as my road shoe so I find the Cascadia complements well when I switch to trail for at least 2 sessions per week.I like the 8mm drop compared to other trail brands on todays market. This show is also light and is roomy. Brooks have provided a larger toe box than previous iterations so you dont need to go up in size. If you have wide feet then give these a go. I never get blisters and the feet dont overheat which I find important.The show is very responsive and I never feel like I am going to roll my ankle on descents.I have a 32km and a 100k trail race coming up and I feel these will be a good shoe for both distances although wouldnt mind trying the catamount
With wide feet, my choices of trail shoes are very limited. I have not found a trail shoe with the amount of toe box space the Cascadia 16 in 2E provides. While still providing a hugging feeling and not loosing stability. The Cascadia 2E is on par with 4E road shoes from Asics or New Balance. My Cascadia 16's replaced a pair of Hoka Speedgoat 2E's (which I loved), and I'm sold on comfort for long runs. If you have wide frog feet like mine, this might be the trail shoe for you.
Bought these for my son who does trail running & orienteering. These look like a great shoe, but didn't fit. We ordered 3 brands to try- and ended up with Salomon. These Cascadias fit very large, my sons heel was lifting from the back. Not true to size. Returned- and Altitude Sports wee fantastic with returns. Love that. Buying online without knowing for fit is always a risk. Good return policy.
I have wide (2EE) feet and Brooks is one of the only manufacturers who make a wide shoe. Unfortunately, from one version of the Cascadia to the next it seems hit or miss on the quality of the shoe. This version (Cascadia 16) was a definite miss.I use the Garmin connect app which tracks how many miles I've done in my shoes. Typically I can get the recommended 400 miles from a pair of shoes and have done in every pair of Cacadia's (6) prior to this pair. These shoes started to deteriorate after about 300 miles. As you can see from the pics, there's an obvious defect in the design and the other shoe has holes in the exact same spot. Also, the heal cup is worn through on both shoes which is not typical for my prior generation of Brooks Cascadia's that I have purchased.
This is the second pair of Casscadia 16s I have purchased. Notwithstanding the comfort, the internal padding is not particularly heavy duty and wears quite quickly. I am pretty heavy duty with walking - they were never used for trail running - and the outside of the heels wore quite quickly. I did replace the outside heel with a hardened section to have them last as well as they have.The fact is though, all brands appear to have inbuilt obsolescence so one has to go for fit and comfort.I really don't see the point in buying the latest model. In addition, I think the 16s actually look better anyway. The ongoing demands by consumers, or is it push by the manufacturer to convince people, to want to be seen as "fashionable" is patently ridiculous.Overall, ... MoreThis is the second pair of Casscadia 16s I have purchased. Notwithstanding the comfort, the internal padding is not particularly heavy duty and wears quite quickly. I am pretty heavy duty with walking - they were never used for trail running - and the outside of the heels wore quite quickly. I did replace the outside heel with a hardened section to have them last as well as they have.The fact is though, all brands appear to have inbuilt obsolescence so one has to go for fit and comfort.I really don't see the point in buying the latest model. In addition, I think the 16s actually look better anyway. The ongoing demands by consumers, or is it push by the manufacturer to convince people, to want to be seen as "fashionable" is patently ridiculous.Overall, excellent shoes.
I bought my Cascadia 16s to hike the 235km Larapinta Trail from end to end over 15 days in April 2023. The terrain and conditions varied from nice gravel/ sand tracks and sandy riverbeds to mostly rough, rocky shale, steep uneven rock paths, sharp quarzite outcrops, long rocky gullies and gorges requiring rock hopping, and water crossings. Weather conditions varied from hot to mild during our 6 - 8 hours of hiking 15 - 25kms each day, including one day of rain.I found the standout features of the Cascadia 16s to be:1. Comfort - getting a shoe one size up allowed for feet swelling and wearing wool toe socks.I replaced the original foam insert in favour of an orthotic insole for greater arch and heal support. I did not get any blisters during the trip.Prior to the ... MoreI bought my Cascadia 16s to hike the 235km Larapinta Trail from end to end over 15 days in April 2023. The terrain and conditions varied from nice gravel/ sand tracks and sandy riverbeds to mostly rough, rocky shale, steep uneven rock paths, sharp quarzite outcrops, long rocky gullies and gorges requiring rock hopping, and water crossings. Weather conditions varied from hot to mild during our 6 - 8 hours of hiking 15 - 25kms each day, including one day of rain.I found the standout features of the Cascadia 16s to be:1. Comfort - getting a shoe one size up allowed for feet swelling and wearing wool toe socks.I replaced the original foam insert in favour of an orthotic insole for greater arch and heal support. I did not get any blisters during the trip.Prior to the trip, I wore the shoes for about 60kms during training and did not experience any issues - they were fantastic straight out of the box.2. Traction - the TrailTack Rubber sole was excellent across all track surface conditions providing good grip on rough and uneven surfaces, wet rocks, and confidence on the loose shale track sections and rock hopping up river beds and gorges.The Ballistic Rock Shield provided good protection from sharp rocks without loosing contact and feel for the track.Lacing up using the heel lock gave an added sense of connection to the track with a more firm and confident fit.3. Toe protection - the toe rand provided excellent protection for my toes when kicking rocks and on steep descents.4. Weight - these shoes are so much lighter that hiking boots. Being a trail runner, they do not have the ankle support boots may provide, however, this can be addressed by wearing an ankle support with the shoes.5. Durability - these shoes took an absolute beating and remained intact for the whole trip. The shoes dried out very quickly during normal wear with wet socks and without any reduction in performance.The Cascadia 16 is an excellent shoe to wear on rugged trails.
I have a pair of Cascadia 13s which were my favourite trail runner from the first time I ran them, but decided it was time to retire them after about 1200km. In the two years since, I've struggled to find another pair for a decent price, so I was stoked when I found this pair of the Cascadia 16.I decided to break them in with a 21km mixed trail/road/beach, and thankfully they followed in the 13s footsteps, being comfortable from day one, with no break-in necessary. The lugs look a little smaller than the older 13s, but that wasn't an issue today. The inner sole seems firmer than on the old 13s. They still have the funny velcro straps on the back (for strapping them together, I think), but they also appear to have a new key attachment system under the laces.Brooks ... MoreI have a pair of Cascadia 13s which were my favourite trail runner from the first time I ran them, but decided it was time to retire them after about 1200km. In the two years since, I've struggled to find another pair for a decent price, so I was stoked when I found this pair of the Cascadia 16.I decided to break them in with a 21km mixed trail/road/beach, and thankfully they followed in the 13s footsteps, being comfortable from day one, with no break-in necessary. The lugs look a little smaller than the older 13s, but that wasn't an issue today. The inner sole seems firmer than on the old 13s. They still have the funny velcro straps on the back (for strapping them together, I think), but they also appear to have a new key attachment system under the laces.Brooks really delivered with this shoe, maintaining a super light and breathable/quick-drying trail runner, with an excellent rock shield, and seemingly good durability.Pros:- Super light- Great rock protection with the built-in stone guard- Provide adequate ankle support (for me) without digging into the ankles- Awesome colour- Neat quality-of-life featuresCons:- Experienced some pinching on the outside of the big toe (bunion spot)- The inner sole feels a little firm, though only when I put them on; it provided ample cushion while runningI suspect both cons will dissipate as the shoes are broken in. I guess that makes me a liar, because I said that no break-in was necessary. But I stand by that, because overall, it was a great long first run in them.
The purchase process for my Brooks was easy to navigate and to make the correct decisions (re. sizes, colours etc..) and the shoes are exactly as described. I am very happy with my purchase.These are the third pair of shoes I have purchased from Brooks and the quality and fit of my new ones is as good as the previous. Living in a country town, with no access to retail store outlets for Brooks, I will continue to use the Brooks on-line store for future purchases.My first pair of Brooks, same size as the new ones and similar core functions, some three years ago, were used to walk for several days in and out of gorges in Karajini National Park and while coming away a slightly different colour, the brown dirt wasn't helpful, they are still my gym and riding shoes, ... MoreThe purchase process for my Brooks was easy to navigate and to make the correct decisions (re. sizes, colours etc..) and the shoes are exactly as described. I am very happy with my purchase.These are the third pair of shoes I have purchased from Brooks and the quality and fit of my new ones is as good as the previous. Living in a country town, with no access to retail store outlets for Brooks, I will continue to use the Brooks on-line store for future purchases.My first pair of Brooks, same size as the new ones and similar core functions, some three years ago, were used to walk for several days in and out of gorges in Karajini National Park and while coming away a slightly different colour, the brown dirt wasn't helpful, they are still my gym and riding shoes, fantastic.... My conversion is as a result of a recommendation from my physio who swears by Brooks as well!!
I've owned at least 5 versions of Cascadias, and these 16s failed far earlier than any of the others. The heel cup is simply not up to the task. After 6 months of occasional use I noticed the fabric liner in the heel cup had completed worn through in multiple places on both shoes, despite the fact that the tread is less than half worn down. My recommendation to Brooks is to not change something if it works. Go back to whatever fabric you used in previous versions. It never wore out, even with much more mileage than this pair has.
| Shoe Category | Neutral |
| Experience Type | Cushion |
| Surface | Trail |
| Suits Foot Arch Type | Medium, High |
| Outsole Technology | TrailTack Rubber |
