GHOST LEGEND Preworkout in Sour Green Apple flavor offers a unique energy and focus formula, enhanced by a partnership with WARHEADS. This supplement delivers premium pump ingredients to help you feel like a legend before your workout. Each scoop contains 4g L-Citrulline and Carnosyn Beta Alanine, along with Alpha GPC. Mix one scoop with 250ml of water or beverage before exercise on training days. A container holds 30 servings.
GHOST LEGEND Preworkout in Sour Green Apple flavor offers a unique energy and focus formula, enhanced by a partnership with WARHEADS. This supplement delivers premium pump ingredients to help you feel like a legend before your workout. Each scoop contains 4g L-Citrulline and Carnosyn Beta Alanine, along with Alpha GPC. Mix one scoop with 250ml of water or beverage before exercise on training days. A container holds 30 servings.
in 2 offers
last seen 12 May 2026
The lowest price we last saw for Ghost Legend Sour Green Apple was $69.95 at MAK Fitness, compared across 2 retailers (last seen 12 May 2026). Prices may have changed since.
The all-time low we recorded was $50.00 on 22 Jan 2024.
Prices last updated 12 May 2026.
Ghost Legend Sour Green Apple
GHOST LEGEND Preworkout in Sour Green Apple flavor offers a unique energy and focus formula, enhanced by a partnership with WARHEADS. This supplement delivers premium pump ingredients to help you feel like a legend before your workout. Each scoop contains 4g L-Citrulline and Carnosyn Beta Alanine, along with Alpha GPC. Mix one scoop with 250ml of water or beverage before exercise on training days. A container holds 30 servings.
GHOST LEGEND Preworkout in Sour Green Apple flavor offers a unique energy and focus formula, enhanced by a partnership with WARHEADS. This supplement delivers premium pump ingredients to help you feel like a legend before your workout. Each scoop contains 4g L-Citrulline and Carnosyn Beta Alanine, along with Alpha GPC. Mix one scoop with 250ml of water or beverage before exercise on training days. A container holds 30 servings.
Last updated at 12/05/2026 22:44:46
GHOST Legend - Ghost Lifestyle | MAK Fitness Sour Green Apple
Delivery $9.99
Legend by Ghost Lifestyle, 25 Serves / Red Frog
Delivery between 18ā25 May $9.95
originally posted on influenster.com
I tried this in can version, the sour patch version is my favorite though. The only thing I donĆ¢ā¬ā¢t like about these is they get hot so fast! But they are much better for you than monsters or red bull. Monsters are still my favorite though. These are comparable to Bang drinks I would say. Good when you need a pick me up!
originally posted on influenster.com
I have tried a few of the Ghost products after trying one of their Sour Watermelon Energy drinks when they first hit stores I was hooked. So far I havenāt been let down with anything that Iāve tried. My goto right now is the glow powder, mixed with a flavor packet , water and some aloe juice . I drink one everyday and they taste the same if not better than the popular tea bombs you see at all the nutrition huts!
originally posted on influenster.com
This is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a ...Ā MoreThis is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a jittery type of boost.
| Carbohydrates - Total | <1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
GHOST Legend - Ghost Lifestyle | MAK Fitness Sour Green Apple
Delivery $9.99
Legend by Ghost Lifestyle, 25 Serves / Red Frog
Delivery between 18ā25 May $9.95
I tried this in can version, the sour patch version is my favorite though. The only thing I donĆ¢ā¬ā¢t like about these is they get hot so fast! But they are much better for you than monsters or red bull. Monsters are still my favorite though. These are comparable to Bang drinks I would say. Good when you need a pick me up!
I have tried a few of the Ghost products after trying one of their Sour Watermelon Energy drinks when they first hit stores I was hooked. So far I havenāt been let down with anything that Iāve tried. My goto right now is the glow powder, mixed with a flavor packet , water and some aloe juice . I drink one everyday and they taste the same if not better than the popular tea bombs you see at all the nutrition huts!
This is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a ...Ā MoreThis is one of the best pre-workout powders I've tried. I will preface this by saying I only put about 4 oz of water. It tastes much better the more concentrated the mix. You have to shake it up very well so it isn't grainy, but if you like a watermelon candy kind of watermelon, this tastes amazing. It's not spot on to Warheads specifically, but it is definitely a sour candy kind of flavor. As far as performance, this wakes me up and pumps me up without an intense crash. I'd compare the caffeine and energy boost to a hefty espresso drink, but it's an uplifting, focused kind of boost. It helps both with a pumped up workout or even just generally staying up and running for a full work shift when you need to wake up. I don't feel wired at all drinking this. It's not a jittery type of boost.
I came in to ASN in Frankston to pick this up a couple of days ago. My first time using it was really good. I noticed slight face tingling but it didn't interfere with my workouts. The stim wasn't too intense and i had great focus and energy throughout the whole workout. Would recommend.
The Fruit Punch flavor is okay. Pretty basic. I have tasted pre-workouts that tasted the same. I wish I would have bought one of the cool flavors like War Heads, but it was sold out at the GNC I went to.When I used the pre-workout for the first time I didn't listen to the warning label when I should have. I took a full serving when I should have taken less to gauge my tolerance. My body tingled like crazy all over and I had intense flushing.I have been taking half a serving for the past few days. It definitely gives me that energy boost and focus, but I still haven't escaped the tingles.Therefore, I took off one star for the subpar flavor and one star for the tingle effects. This pre-workout is strong. I would suggest to be careful and start small first.
Honestly the flavor for the Sour Watermelon Warheads Pre Workout is great, however itās really sweet. They do say to mix it into less water for a more sour flavor, but then you just get an overly concentrated and sweet pre workout. Although it makes it tart just like when you dry scoop a pre workout, I wish I didnāt have to make adjustments to the amounts of water a pre workout used to make it sour. If it was tart like a regular lemonade, thatād be great! But itās simply just too sweet.
This has a good all-around pre workout blend in it. Itās not as strong as C4 Ultimate but still pretty good. I was expecting it to taste like Tang but itās much more mellow tangerine/citrus and not very tangy. I actually wish they would have added a little more tang. It kind of tastes like watered down Hi-C or Sunny D.
This is a really good pre workout. Based my rating off of these 4 criteria.Flavor: 5/5Pump:4/5Supplements: 4/5Price: 3.8/5Although this preworkout is a little pricey it is worth it! Overall this is a great preworkout. Honestly one of the best flavors Iāve had as well. If you are looking for a great pump and a long lasting workout this is great. Personally for performance wise it wasnāt as good as the Concept X I use by Beyond Raw. But the flavor and price makes up for it. If you are looking for low stim/non stim then this isnāt for you. Doesnāt take long for it to kick in either. I think I mix 1 scoop with 11-12 oz of water, it actually dissolved really well, and it takes maybe 10-15 minutes if that to notice you need to start putting in the work. Being that I ...Ā MoreThis is a really good pre workout. Based my rating off of these 4 criteria.Flavor: 5/5Pump:4/5Supplements: 4/5Price: 3.8/5Although this preworkout is a little pricey it is worth it! Overall this is a great preworkout. Honestly one of the best flavors Iāve had as well. If you are looking for a great pump and a long lasting workout this is great. Personally for performance wise it wasnāt as good as the Concept X I use by Beyond Raw. But the flavor and price makes up for it. If you are looking for low stim/non stim then this isnāt for you. Doesnāt take long for it to kick in either. I think I mix 1 scoop with 11-12 oz of water, it actually dissolved really well, and it takes maybe 10-15 minutes if that to notice you need to start putting in the work. Being that I came from beyond raw to this the ātinglingā didnāt bother me much. Really if you are putting enough work in then you should feel little to no ātinglingā That is just a sign you arenāt doing enough work. Highly Recommend
The dosage is decent but the price of one tub is quite expensive however, using it around 1-2 times a week for heavy sessions or leg day is perfect allowing the tub to last me around 2 months. The sour apple warheads flavour is great and the energy provides for a great session. Only real downside other than the price is there is a relatively big crash 2 hours after your workout.
Purchased this after reading the glowing reviews from God's greatest gift to the world, influencers. Having only really used C4 for about 5 years I wanted to see for myself how much better it was than my go-to. In one word, disappointing. In another, weak. No buzz, no tingle, and it lasts about an hour. 25 servings for $70+ dollars versus 60 servings for about $50 with C4. Never again will I purchase a product endorsed by influencers.
| Carbohydrates - Total | <1g |
| Total Sugars | 0g |
| Added Sugars | 0g |