Nordic Naturals Complete Omega 1270mg combines omega-3 EPA and DHA from fish oil with GLA and oleic acid from borage oil. It offers a balanced blend of omegas 3, 6 and 9 as softgels or a lemon-flavoured liquid. Key features. 565 mg total omega-3s in the softgels. 1270 mg total omega-3s in the liquid. Balanced combination of omegas 3, 6 and 9. Added GLA from borage oil. Fresh omega-3 fish oil with sustainably sourced borage oil. EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Choose the softgels for convenience on the move, or the liquid if you prefer a higher omega-3 amount per serving and like to take your oils by the spoon. Available as 60, 120 and 180 softgels, or as 237ml and 473ml liquid, in Lemon flavour. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.