The Nordic Naturals Ultimate Omega-3 1280 mg dietary supplement is a high-quality product with marine fish oil that is rich in omega-3 family fatty acids such as DHA and EPA. These play an extremely important role in the human body. The advantage of the Nordic Naturals product is its delicious lemon flavor and natural and safe composition. Nordic Naturals is the company that produces the purest and most researched omega-3 fatty acid supplements. Each batch undergoes strict tests and examinations, including for heavy metal content. The DHA and EPA acids belong to the EFAs (essential fatty acids), which must be supplied from outside due to the lack of the body's own synthesis of these acids. They are naturally found in flaxseed oil, sunflower oil, and fatty marine fish. Omega-3 fatty acids help to lower triglyceride levels in the blood and reduce blood pressure. Fatty acids from the omega-3 family are also important for the health of pregnant and breastfeeding women. They are also responsible for the normal development of the brain, nerves, and eyes in fetuses and children (especially docosahexaenoic acid). In summary, Nordic Naturals Ultimate Omega 3 is a high-quality product that contains a very high amount of acids, namely 1280 mg per serving. Thanks to the molecular triglyceride form, a form that naturally occurs in fish, this product has maximum bioavailability.