Kristin Neff, Ph.D., says that it's time to stop beating yourself up and leave insecurity behind. offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Kristin Neff, Ph.D., says that it's time to stop beating yourself up and leave insecurity behind. offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
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The lowest price for Self-Compassion By Kristin Neff right now is $43.75.
Prices last updated 26 June 2024.
Self-Compassion By Kristin Neff
Kristin Neff, Ph.D., says that it's time to stop beating yourself up and leave insecurity behind. offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Kristin Neff, Ph.D., says that it's time to stop beating yourself up and leave insecurity behind. offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Last updated at 26/06/2024 13:55:51
| Imprint | William Morrow & Company |
| Pub date | 23 Jun 2015 |
| DEWEY | 158.1 |
| Language | English |
| Spine width | 25mm |
| Imprint | William Morrow & Company |
| Pub date | 23 Jun 2015 |
| DEWEY | 158.1 |
| Language | English |
| Spine width | 25mm |
