Solaray - Magnesium 200 MG - 100 VegCap
You were born to be bold, born to explore, born to take in all this world has to offer and let the radiance of it shine through you. Formulated to help you shine, Solaray is proud to present their Magnesium Amino Acid Chelate Complex. Magnesium is a powerful essential mineral many people choose to supplement into their diet. This Magnesium Citrate 400 is formulated to provide nutritive support for healthy heart, muscle, nerve, and circulatory function. However, not all magnesium products are the same. The magnesium in their product is reacted with aspartic acid, whole rice concentrate, citric acid, and glycine to create a chelated complex that may enhance absorption and ease digestion. Vegan and non-GMO, this Magnesium Amino Acid Chelate is also lab verified for identity, potency and purity.
You were born to be bold, born to explore, born to take in all this world has to offer and let the radiance of it shine through you. Formulated to help you shine, Solaray is proud to present their Magnesium Amino Acid Chelate Complex. Magnesium is a powerful essential mineral many people choose to supplement into their diet. This Magnesium Citrate 400 is formulated to provide nutritive support for healthy heart, muscle, nerve, and circulatory function. However, not all magnesium products are the same. The magnesium in their product is reacted with aspartic acid, whole rice concentrate, citric acid, and glycine to create a chelated complex that may enhance absorption and ease digestion. Vegan and non-GMO, this Magnesium Amino Acid Chelate is also lab verified for identity, potency and purity.
You were born to be bold, born to explore, born to take in all this world has to offer and let the radiance of it shine through you. Formulated to help you shine, Solaray is proud to present their Magnesium Amino Acid Chelate Complex. Magnesium is a powerful essential mineral many people choose to supplement into their diet. This Magnesium Citrate 400 is formulated to provide nutritive support for healthy heart, muscle, nerve, and circulatory function. However, not all magnesium products are the same. The magnesium in their product is reacted with aspartic acid, whole rice concentrate, citric acid, and glycine to create a chelated complex that may enhance absorption and ease digestion. Vegan and non-GMO, this Magnesium Amino Acid Chelate is also lab verified for identity, potency and purity.
You were born to be bold, born to explore, born to take in all this world has to offer and let the radiance of it shine through you. Formulated to help you shine, Solaray is proud to present their Magnesium Amino Acid Chelate Complex. Magnesium is a powerful essential mineral many people choose to supplement into their diet. This Magnesium Citrate 400 is formulated to provide nutritive support for healthy heart, muscle, nerve, and circulatory function. However, not all magnesium products are the same. The magnesium in their product is reacted with aspartic acid, whole rice concentrate, citric acid, and glycine to create a chelated complex that may enhance absorption and ease digestion. Vegan and non-GMO, this Magnesium Amino Acid Chelate is also lab verified for identity, potency and purity.
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The lowest price for Solaray - Magnesium 200 MG - 100 VegCap right now is $15.83 at iHerb, compared across 3 retailers.
The all-time low was $12.69 on 22 Dec 2025 — today's price is 25% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 8 June 2026.
Last updated at 08/06/2026 09:32:12
Solaray Magnesium, AAC Supplement, 200 mg, 100 Count
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Solaray, Magnesium, 200 mg, 100 VegCaps
Delivery $40
Solaray -Magnesium 200 Mg - 100 Veg Caps
7-day returns
Solaray -Magnesium 200 Mg - 100 Veg Caps
Delivery between 15–19 June $7.99
originally posted on iherb.com
I use Magnesium to balance the constipating effect that all calcium supplements have on most people. 200 Milligrams per day of Magnesium works perfectly for me, but I have had a hard time finding a Magnesium supplement that has no other supplements combined with it. Solaray Magnesium 200 mg. is a perfect dose for me and it is exactly what I need - Magnesium without any other supplements added.
originally posted on iherb.com
I decided to take magnesium to solve several problems. I will dwell on each of them in detail and describe the effect of the drug in a specific area.I used to have terrible insomnia, because of which I did not sleep for several days. Fortunately, I managed to get rid of it (not with the help of magnesium), but some sleep disorders periodically continued to bother me. I did not hope that magnesium would completely rid me of them, but I would like to improve the situation a little.I noticed the effect of magnesium, however, not immediately. Falling asleep is actually a little easier than before. I no longer tossed and turned half the night from side to side, stopped waking up abruptly several times a night. But this was also influenced by another action of ... MoreI decided to take magnesium to solve several problems. I will dwell on each of them in detail and describe the effect of the drug in a specific area.I used to have terrible insomnia, because of which I did not sleep for several days. Fortunately, I managed to get rid of it (not with the help of magnesium), but some sleep disorders periodically continued to bother me. I did not hope that magnesium would completely rid me of them, but I would like to improve the situation a little.I noticed the effect of magnesium, however, not immediately. Falling asleep is actually a little easier than before. I no longer tossed and turned half the night from side to side, stopped waking up abruptly several times a night. But this was also influenced by another action of magnesium, which I will discuss immediately below.I occasionally suffer from restless leg syndrome. At the time of the first purchase of magnesium, he finally tortured me. It is especially activated in the evening, when trying to fall asleep. At rest, strange sensations immediately arise in the legs, to remove which you have to constantly move them. This complicates the already difficult process of falling asleep for me. I also sometimes have calf cramps and have problems with too much clenching of my teeth, which happens involuntarily.In general, a lot of unpleasant sensations that I would like to get rid of. I decided to try to get rid of these problems with magnesium, because. it promotes muscle relaxation.Of course, I did not see miracles after a few days of taking magnesium, but when the bill went for weeks, the situation improved markedly. These strange sensations in my legs no longer bothered me or arose extremely rarely. Magnesium definitely helped with this problem.
originally posted on iherb.com
"I have been using Solaray Magnesium 200 mg for a few months now and I'm really impressed with the results. I take one capsule daily and it has helped me feel more relaxed and less stressed. I've also noticed an improvement in my sleep quality since starting this supplement. The VegCaps are easy to swallow and I appreciate that they are vegetarian-friendly. However, before starting any new supplement regimen, it's always best to consult with your doctor first to ensure it's right for you.
| Best by | 01/2028 |
| Dimensions | 11.4 x 6.2 x 6.4 cm , 0.15 kg |
| Serving Size | 1 VegCap |
Solaray Magnesium, AAC Supplement, 200 mg, 100 Count
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Solaray, Magnesium, 200 mg, 100 VegCaps
Delivery $40
Solaray -Magnesium 200 Mg - 100 Veg Caps
7-day returns
Solaray -Magnesium 200 Mg - 100 Veg Caps
Delivery between 15–19 June $7.99
I use Magnesium to balance the constipating effect that all calcium supplements have on most people. 200 Milligrams per day of Magnesium works perfectly for me, but I have had a hard time finding a Magnesium supplement that has no other supplements combined with it. Solaray Magnesium 200 mg. is a perfect dose for me and it is exactly what I need - Magnesium without any other supplements added.
I decided to take magnesium to solve several problems. I will dwell on each of them in detail and describe the effect of the drug in a specific area.I used to have terrible insomnia, because of which I did not sleep for several days. Fortunately, I managed to get rid of it (not with the help of magnesium), but some sleep disorders periodically continued to bother me. I did not hope that magnesium would completely rid me of them, but I would like to improve the situation a little.I noticed the effect of magnesium, however, not immediately. Falling asleep is actually a little easier than before. I no longer tossed and turned half the night from side to side, stopped waking up abruptly several times a night. But this was also influenced by another action of ... MoreI decided to take magnesium to solve several problems. I will dwell on each of them in detail and describe the effect of the drug in a specific area.I used to have terrible insomnia, because of which I did not sleep for several days. Fortunately, I managed to get rid of it (not with the help of magnesium), but some sleep disorders periodically continued to bother me. I did not hope that magnesium would completely rid me of them, but I would like to improve the situation a little.I noticed the effect of magnesium, however, not immediately. Falling asleep is actually a little easier than before. I no longer tossed and turned half the night from side to side, stopped waking up abruptly several times a night. But this was also influenced by another action of magnesium, which I will discuss immediately below.I occasionally suffer from restless leg syndrome. At the time of the first purchase of magnesium, he finally tortured me. It is especially activated in the evening, when trying to fall asleep. At rest, strange sensations immediately arise in the legs, to remove which you have to constantly move them. This complicates the already difficult process of falling asleep for me. I also sometimes have calf cramps and have problems with too much clenching of my teeth, which happens involuntarily.In general, a lot of unpleasant sensations that I would like to get rid of. I decided to try to get rid of these problems with magnesium, because. it promotes muscle relaxation.Of course, I did not see miracles after a few days of taking magnesium, but when the bill went for weeks, the situation improved markedly. These strange sensations in my legs no longer bothered me or arose extremely rarely. Magnesium definitely helped with this problem.
"I have been using Solaray Magnesium 200 mg for a few months now and I'm really impressed with the results. I take one capsule daily and it has helped me feel more relaxed and less stressed. I've also noticed an improvement in my sleep quality since starting this supplement. The VegCaps are easy to swallow and I appreciate that they are vegetarian-friendly. However, before starting any new supplement regimen, it's always best to consult with your doctor first to ensure it's right for you.
I have the world's tightest back and neck muscles, apparently, and get weekly deep tissue massages. After trying everything from exercise, PT, pain killers, chiropractic, acupuncture, nutrition assessments and anti-inflammatory diets for over a decade, we looked deeper at my vitamins. I had been taking 200 mg magnesium daily and my doctor said I could raise it to 400 mg/day (2 of these vitamins). Since starting the 400 mg/day protocol my muscles have been a little more predictable and manageable. I'm not going to say it's a miracle cure, because nothing is, but boy, do I notice it if I forget to take it some days. All the tight muscles come right back. So while it does not cure me of my chronic tight muscles, it does prevent the worst muscle spams from returning, ... MoreI have the world's tightest back and neck muscles, apparently, and get weekly deep tissue massages. After trying everything from exercise, PT, pain killers, chiropractic, acupuncture, nutrition assessments and anti-inflammatory diets for over a decade, we looked deeper at my vitamins. I had been taking 200 mg magnesium daily and my doctor said I could raise it to 400 mg/day (2 of these vitamins). Since starting the 400 mg/day protocol my muscles have been a little more predictable and manageable. I'm not going to say it's a miracle cure, because nothing is, but boy, do I notice it if I forget to take it some days. All the tight muscles come right back. So while it does not cure me of my chronic tight muscles, it does prevent the worst muscle spams from returning, especially between massages. This is the best brand I've used. I think the capsules are much better than tablets. It has never upset my stomach, and I have a sensitive tummy. My doctor said I could take up to 600 mg when needed occasionally, but I got runny bowels with that. 400 mg (2 pills daily) is perfect for me for daily use, plus it keeps you regular! Obviously, you will need to talk to your doctor to see what is right for you, but this is working nicely for me. In general, this is a very good brand for those on a budget.
Magnesium is essential for various bodily functions, including muscle relaxation, energy production, and maintaining normal nerve function. Since incorporating this magnesium supplement into my routine, I’ve noticed several benefits. It has helped reduce muscle cramps and tension, particularly after workouts. Overall, I feel more relaxed and balanced throughout the day.
Best absorbed magnesium, good quality ingredients - glycine also helps to relax and works well with magnesium. Capsules have no taste. Packaging should be improved -taking 4 capsules at a time in not convenient. So bigger size capsules might be better. I take it with dinner, it really improves sleep and helps to relax. Magnesium is a very important mineral which is hard to get enough from food, especially during stressful times. It's important for hormone production, muscle relaxation, mood, sleep, joint health, insulin levels, etc. etc. So taking magnesium has many health benefits, especially for women and for family life as it improves the mood.
"Solaray's Magnesium, 200 mg, in a 100-vegetarian capsule form, has become a staple in my supplement routine. The 200 mg dosage is convenient for daily intake, and the vegetarian capsules align with my preferences. I've experienced positive effects on muscle relaxation and overall well-being since incorporating this magnesium supplement. Solaray consistently provides quality products, and I highly recommend their Magnesium capsules!"
| Best by | 01/2028 |
| Dimensions | 11.4 x 6.2 x 6.4 cm , 0.15 kg |
| Serving Size | 1 VegCap |
