Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
in 3 offers
The lowest price for Vegemite Squeezy Squeeze Spread 200g right now is $6.60 at Dick Smith AU, compared across 3 retailers.
The all-time low was $4.40 on 13 Mar 2026 — today's price is 50% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 28 June 2026.
Vegemite Squeezy Squeeze Spread 200g
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Last updated at 28/06/2026 09:30:33
Vegemite Squeeze - 200g
Delivery $20.50
Vegemite Squeezy Squeeze Spread 200g
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Squeezy Spread 200g Bottle Convenient Squeeze Format Rich In B Vitamins Made In Australia
Delivery $28.99
Vegemite Squeeze - 200g
Delivery $20.50
Vegemite Squeezy Squeeze Spread 200g
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Squeezy Spread 200g Bottle Convenient Squeeze Format Rich In B Vitamins Made In Australia
Delivery $28.99
