With an amazing blend of Whey Protein Isolate & Whey Protein Concentrate + Glutamine, our 100% Whey is the ideal post workout nutrition to speed up recovery and build lean muscle mass. It's also a perfect low calorie snack between meals to fight off cravings and keep your body fuelled. Hitting your daily protein goals with Emrald Labs 100% Whey helps to: Build lean muscle A high protein diet, especially when combined with strength training, can help you build muscle. This also aids in a healthy metabolism and energy production. Maintain health & wellness 100% whey protein aids with overall health and recovery and also acts as a a healthy snack. Reduce body fat: Maintaining a diet high in protein can help to support a healthy metabolism and reduce your appetite. This can be a great way to help lose body fat while maintaining muscle in the process. Emrald Labs 100% Whey protein is available in 12 mouth-watering flavours: - Cereal Milk - Banana Honey Milkshake - Chocolate Milk - Cookies & Cream - Lime Splice - Salted Caramel - Strawberries & Cream - Vanilla Crème - White Choc Raspberry - Iced Latte - Mango Creme - Chocolate Peanut Butter