The 4 in-1 workout station offers a range of exercise such as chin up, pull-ups, dips, weight lifts, leg raises, push-ups and more exercises. There is so much you can do with this fitness machine to push your body to its limits with results that matter. Constructed from heavy-duty, power-coated tubular steel, the gym station is durable and strong and features large, non-slip rubber feet that will prevent unwanted movement, high-density and sweat-proof cushioning and padded handles and arm supports for truly safe and comfort able training regimes.