The ASICS GT-1000 12 is an anti-pronation all-round running shoe that is perfect for your daily run. Whether you're heading out for a 5km or a slightly longer endurance run; the GT-1000 can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole In addition to good cushioning, the FLYTEFOAM foam also ensures good energy return. Furthermore, in addition to the foam, this model also has ASICS' GEL technology incorporated in the heel, which improves shock absorption and makes the heel landing softer. LITETRUSS technology provides extra support while walking. This technology comes in the form of a correction block on the inside of the shoe. This block ensures that your foot and ankle cannot collapse inward during the movement. Upper The Engineered Mesh upper provides flexibility and breathability in strategic places, while in other places the shoe is a bit tighter. The shoe is a bit tighter around the midfoot for a secure and supportive feeling. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. Outsole While running, the shoe offers good grip and traction thanks to the rubber outsole. The ASICS GT-1000 12 will help you achieve your goals!