The GEL-KAYANO LITE 3 is a lightweight stable trainer suited as a speed training accessory for the recreational runner or an everyday shoe for the efficient runner who has a faster cadence and appreciates a lightweight, supportive underfoot feel. With a greater emphasis on sustainability, this shoe keeps your step stable and your mind light. The engineered mesh upper is made with a higher percentage of recycled polyester than the previous version. The collar and tongue's recycled textiles are helping us take additional steps towards lightening our impact on the environment. FLYTEFOAM Nano cushioning is made from organically derived materials. Midsole design features including gender specific 3D SPACE CONSTRUCTION, midsole geometry and a wider base nett work to stabilise landing speed and medial/frontal forces, creating a stable platform underfoot.