Detailed Information Formulated according to the principles of homeopathic medicine. Each ingredient provides unique benefits to aid a better night’s sleep. Directions DIRECTIONS: Spray 3-5 times under the tongue 30 minutes before bed. Store below 25C Ingredients Homeopathic Preparation Contains: Melatonin 6X (1.0microgram/mL), Nux Vomica 30X (0.01microgram/mL), Coffea Cruda 6X (1.0microgram/ mL), Arsenicum Album 30X (0.01microgram/mL) Warnings Always read the label and follow the directions for use. Contains sorbates and benzoates. If symptoms persist, talk to your health professional. Do not use if tamper evident seal is broken or missing.