Syntha 6 by BSN Providing your body with the essentials to building muscle has never been easier. Syntha-6 is an ultra-premium protein powder with 22g protein per serving and is BSN's best-tasting protein on the market. Syntha-6 not only includes essential amino acids and essential fatty acids but is also an excellent source of fiber, which makes it a nutritious and multi-functional protein supplement. Syntha-6 is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans. And with Syntha-6, the high standard of quality protein comes with taste to match! Benefits Provides essential amino acids Source of fibre Contains rapid release, extended release and slow release proteins Smooth and delicious taste How To Take 1 rounded scoop of Syntha-6 post workout with water is the most effective time to consume this product. It may also be used as a snack in between your meals during the day.