BSN Syntha-6 Use the power of six different types of protein for ultimate fitness results! BSN Syntha-6 is an effective ‘time-release’ protein powder that contains different types of proteins, all of which are digested at differing rates. This process helps sustain your blood amino acid levels for longer, resulting in a longer and stronger workout. BSN Syntha-6’s full spectrum of amino acids plus fast, medium, and slow-digesting proteins get you ready for a massive session, keep you there for longer and help you to recover faster. Boosts lean muscle gain. Improves muscle recovery. Increases muscle growth & endurance. Assists with weight maintenance. Source of extra protein & nutrition. Each serve of BSN Syntha-6 contains 22g of an ultra-premium protein blend and added Branched-Chain Amino Acids (BCAAs). Furthermore, it contains fibre, healthy fats, vitamins and minerals as well as added digestive enzymes for better digestion, protein utilization and intestinal health. If you’re struggling to get enough protein from your regular diet, this supplement is for you! It can be used as a pre- and post-workout and is the perfect addition to your existing protein intake between meals. You can use this powerhouse as a nutritionally complete meal replacement throughout the day or before bed. BSN Syntha-6 boosts your lean muscle growth and won’t leave you feeling bloated like other protein supplements. Simply mix one scoop with water, combine it with a balanced diet and regular exercise and increase your muscle growth, endurance and recovery! Nutritional Information (Based on 28 serve Cinnamon Bun flavour) Directions of Use Take 1 scoop with 118ml - 147ml of cold water or any beverage of your choice. To increase your protein intake per serving and an even more amazing milkshake experience, use non-fat or low-fat milk. Best taken within 20 minutes after exercise, but can be taken any time of day.