Supports Muscle Relaxation and Recovery: Magnesium bisglycinate chelate aids in easing muscle tension and promoting quicker recovery post-workout. Promotes Better Sleep: Helps in achieving restful sleep by calming nerves and reducing muscle cramps. Enhanced Absorption: The chelated form of magnesium ensures superior bioavailability, allowing your body to absorb more nutrients effectively. Vegetarian and Vegan Friendly: Sourced and formulated to meet vegetarian and vegan dietary needs without compromising on quality. Digestive-Friendly: Gentle on the stomach, reducing the likelihood of digestive discomfort often associated with other forms of magnesium. Vital for Energy Production: Plays a crucial role in energy metabolism, helping you stay active and energized throughout the day. Supports Bone Health: Magnesium is essential for maintaining strong, healthy bones by aiding calcium absorption. Non-GMO: Made with non-GMO ingredients, ensuring a natural and trustworthy supplement. Trusted Brand: Produced by California Gold Nutrition, a brand recognized for its commitment to high-quality and effective nutritional supplements.