Elite DHA Gems provide a highly concentrated dose of 1,000 mg of DHA in a single soft gel. DHA is an important omega-3 for people of all ages and women who are pregnant or nursing. DHA is found primarily in fatty fish such as salmon, mackerel, and sardines. But most of us don't receive enough through diet alone, which is why a supplement can be a great option. DHA promotes brain, vision, and skin health. It's also an important prenatal supplement and breast milk component that supports healthy brain and vision development in growing children. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease.