Description Centrum Rest & Renew combines ingredients passionflower, traditionally used in Western herbal medicine to promote a relaxed sleep and Humulus, traditionally used in Western Herbal Medicine to help relieve nervous tension and restlessness, as well as magnesium to support general health and wellbeing. Feature Restful sleep Reduce nervous tension General health and wellbeing Dose: Adults only: Take 2 capsules 1 hour before bedtime, or as directed by a health professional. Do not exceed recommended daily dose. Ingredients: Each capsule contains: Passiflora incarnata (passionflower) ext. dry conc. 50 mg equiv. dry herb 250 mg Humulus lupulus (hops) ext. dry conc. 50 mg equiv. dry fruit 250 mg Magnesium (as heavy magnesium oxide) 155 mg Warnings: Not recommended for pregnant or breastfeeding women. Talk to your health professional before use if you have any pre-existing conditions or are on any medications. If symptoms persist, talk to your health professional. Avoid alcohol or products that cause drowsiness. Exercise caution in driving a vehicle or operating heavy machinery. This product may have a laxative effect. Discontinue use if you develop diarrhoea. Mineral supplements should not replace a balanced diet. If taking other supplements, read the label since supplements may contain the same ingredients. In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26). Keep out of reach of children. Store below 25°C Do not use if cap seal and inner foil liner are broken or missing.