What it is Our Pilates chair was carefully designed to help challenge your workouts. It is built with a. 4 spring system with 4 positions for each spring and 2 different spring strengths to provide different combinations of resistance. The handles are removable and adjust easily via a single ‘twist and pull’ knob and offer a height range from 115 to 145cm. Split pedals which are easily joined or separated using a redesigned locking slider pole. There are wheels attached to the back to allow for easy movement of the apparatus. What's included: 2 x hard, 2 x medium top quality piano wire springs Soft padding size: 57x34cm(LxW) Chair size: 57x75x60cm(LxWxH) Removable hand bar Hand bar 3 positions adjustable ( 17cm height adjustable) Hand bar range: 100-117cm (H) Net Weight: 45kg Padding colour: black