The ring is made of soft foam and is designed to support hands, feet and ankles when doing Pilates exercises. Best paired with our at home Pilates videos. It is used to challenge the lower body and core muscles while providing a solid, stable base of support. The Pilates Ring can be used by all fitness levels. Why It's Special: Adds extra resistance levelling up your workout Made with high quality foam and materials ensuring longevity Tried, tested and used in all our clinics Made for all fitness levels