Took me a while to master using this, I seem to have the length about right now and my coordination has improved.I bought several different brands and this one is still going strong despite being left out in the rain on numerous occasions.

First of all the rope is too stiff. If you get to bend this rope, it will retain The bend. The rope has no flexibility, and after the bounce from the Floor would rebound too much. The handles would allow the rope to slide up and down causing more issues. The spinning mechanism on the handle gets stuck sometimes and mechanism Itself is poor. £20 for this skipping rope is way too much and if you do CrossFit just avoid this

I have one of the stupidly expensive branded ropes and to be fair this rope is just as good!I use it for CrossFit and it’s fantastic, I leant it to my box owner one class and he even commented on how good it was… assuming it was the expensive brand.Well worth the money!