Basil has a warm, spicy, yet herbal aroma known to provide a feeling of calm and centeredness. Basil has a high linalool content, making it an ideal application to diffuse for a calming and centering environment. Basil is commonly used in cooking to add a fresh, herbal flavour to meats, pastas, and entrée dishes. The aroma of Basil can help promote a sense of focus, calmness and a feeling of centeredness.