Information Dr Teals Pink Himalayan Epsom Salt helps restore and replenish the body by easing aches and muscle pains whilst containing essential oils help provide relief from stress. Ingredients Magnesium Sulfate (Epsom Salt), Sodium Chloride (Pink Himalayan Salt) Fragrance (Parfum), Ocimum Basilicum Oil (Basil), Citrus Aurantium Bergamia Fruit Oil (Bergamot), Citrus Aurantium Dulcis Peel Oil (Orange), Mentha Viridis Leaf Oil (Spearmint), Zee Mays Starch (Corn). How To Use Soak away discomfort from sore muscles:Pour at least 2 cups of Dr Teals Soaking Solution under warm running bath water. Soak for 20 minutes, and let the rich minerals soak away discomfort. Exfoliate your skin:Mix a handful of Dr Teals Soaking Solution with a handful of your favourite body wash. Gently massage mixture onto skin to slough away dry patches, revealing a healthier looking complexion. Warnings This product is intended for external use only. Only use as directed.