Eden Foods Organic Red Quinoa is a wonderfully nutritious and versatile gluten-free grain that's rich in vitamin B2, magnesium, protein, and fiber. Key Information Red quinoa has the most complete amino acid profile of all grain Rich in riboflavin (vitamin B2) and magnesium Good source of protein, fiber, iron, vitamin B1 and B6 Nutritional quality of quinoa’s protein is similar to milk protein Gluten-free grain Product Overview Red Quinoa is the gluten-free grain of dreams! Eden Foods Organic Red Quinoa is packed full of riboflavin B2 and magnesium, plus it’s a great source of protein, fiber, iron, and tons of other nutrients! Quinoa has the most complete amino acid profile of any grain, and it has been rated by numerous organizations as having the same nutritional quality in terms of protein as milk protein. This rich nutritional content makes it an amazing addition to any vegan diet! This Organic Red Quinoa has a slightly sweeter flavor than white quinoa and a chewy texture making it perfect in salads, baked goods, stews, and so much more! Ingredients Organic Red Quinoa (Chenopodium quinoa) Frequently Asked Questions Is Red Quinoa better than white? Red quinoa has a sweeter, richer taste than white quinoa and it has a chewier texture. This makes it a more popular choice in salads, largely because it retains its shape better than white quinoa after it has been cooked. Nutritionally speaking there isn’t much difference in the superiority of red or white quinoa.