Not just any ABC spread, this one is extra special! Food to Nourish ABC spread uses nuts that have been sprouted. Sprouting is the germination or sprouting of nuts and seeds and results in a nut that tastes much better than its roasted counterpart! The nut is much crunchier in texture and blends up into the most deliciously thick nut butter. Benefits: Gluten & Dairy Free Keto Friendly Paleo Using Sprouted Nuts 100% Certified Organic A Source of Complete Protein The First Sprouted ABC Spread in Australia! About this brand: Food to Nourish is an Australian company dedicated to producing the most delicious gluten-free and organic wholefood products. Ingredients: Organic sprouted cashew nuts, organic sprouted almonds and organic sprouted Brazil nuts. Allergen Advice: Contains Almonds, Brazil nuts and cashews. It May contain: other tree nuts and peanuts from the processing line Separation of natural oils may occur, simply give the nut butter a good stir before serving. May contain the occasional fragment of shell. Please chew carefully.