Good Health B Activated B12 contains the active methylated form of B12. This delicious dissolving tablet has superior absorption and uptake into the body, for energy support, general health and wellbeing. Vitamin B12 is an essential nutrient for the normal growth and function of all cells, including nerve and red blood cells. Good Health B Activated B12 with activated B12 may be beneficial for individuals on restricted diets, vegetarians and vegans as well as those with gut concerns or when absorption is impaired. Recommended for: Vegetarians and vegans Energy production Iron level concerns Healthy oxygenation Nervous system support Ingredients Ingredients: (per dissolvable tablet) Methylcobalamin (Active Vitamin B12) 50mcg Directions 1 orally dissolving tablet daily or as professionally advised. Always read the label and use as directed. If symptoms persist see your healthcare professional.