With a kettlebell you train your arm and core muscles with momentum and variety. The practical kettlebell cast with rubber coating weighs a total of 2 kg, 3 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg, 20 kg, 22 kg, 24 kg, 26 kg, 28 kg, 30 kg and 32 kg. It can be used for light exercises with many repetitions or for your beginner training. Use it to perform swings between the legs or on the sides. Practice precise snatches, pushes and transfers before moving on to heavier weights. This kettlebell has a vinyl coating on the bottom part. This makes it quiet to touch down and gentle on the floor in your exercise room. The ball of the kettlebell is flattened on the lower side, so you can safely put the device down. Its solid workmanship ensures a long service life and good exercise results. You can order this device in several weight classes up to 32 kilograms. The product offers the following features: solid cast iron in one piece with vinyl coating. Embossed kilogram specification and attractive logo. Floor-friendly. Handy handle with wide eyelet. Flattened base for secure storage.