Mixed box of GU Energy Gels - 6 flavours, 24 total packets 4x Salted Caramel, 4 x Chocolate Outrage, 4 x Vanilla Bean, 4 x Strawberry Banana, 4 x Tri-Berry, 4 x Jet Blackberry Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. Only 100 calories per packet. No Gluten. Vegan Check each packet for individual ingredients. Description Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Check each packet for individual ingredients. Directions Tear open packet, squeeze gel into mouth, and consume. Hydrate with water as needed.