Instant pain relief Our flaxseed filling provides a wonderful moist heat that deeply relaxes muscles and instantly relieves pain. The long lasting heat penetrates muscles and tendons, taking away your pain and discomfort. Aromatherapy Light scents of lavender, chamomile and peppermint provide a complete sensory experience as the aromatherapy relaxes your sore muscles. Perfect body coverage, feels amazing! Made of soft, plush yet durable material our therapeutic heat pack is an ideal weight and size to target your pain. The carefully stitched horizontal chambers provide an even spread of filling and a consistent distribution of heat. Dimensions are 33 by 22.6 cm with a weight of 1.1kg. Washable - always clean and hygienic The washable cover ensures your heat pack stays clean and hygienic. Avoid the nasty build-up of sweat, oils and bacteria that occurs on other heat packs over time. Microwavable Heat or Cold Therapy The Heat Pack can be heated in the microwave (according to instructions on the tag) or cooled in the freezer to soothe tired muscles. It's perfect for relieving the stress of our busy lives, aches and pains, and providing warmth and comfort. *Our products are specially designed to bring maximum pain relief and therapeutic benefit, however, you should always consult with your medical professional before using any product to ensure that it’s appropriate for your unique health situation.