Isotonic energy drink Maintains your endurance performance Helps maintain hydration during exercise Light tasting and refreshing Consume up to 90 grams of carbohydrate per hour Suitable for vegetarians and vegans 46 servings per 2.2kg tub Description Nutritional Info More Info High 5 Energy Drink Citrus 2.2kg For use before and during endurance exercise, the High5 Energy Drink Tub is packed with isotonic carbohydrates and electrolytes to keep your energy levels up and fend off dehydration. This drink's 2:1 fructose mix allows you to take up to 90 grams of carbohydrate on board per hour for an intense and sustained energy hit that makes for consistent performance. Replenish lost electrolytes for improved hydration as you train with this refreshing drink - and with a 2.2kg supply, it's sure to last. Per 100g Per 47g Serving Energy (kJ/Kcal) 1581/ 372 kcal 743/ 175kcal Fat (g) 0g 0g of which Saturates (g) 0g 0g Carbohydrates (g) 93g 44g of which Sugars (g) 38g 18g Protein (g) 0g 0g Salt (g) 1.3g 0.61g Per 100g Per 47g Serving Energy (kJ/Kcal) 1581/ 372 kcal 743/ 175kcal Fat (g) 0g 0g of which Saturates (g) 0g 0g Carbohydrates (g) 93g 44g of which Sugars (g) 38g 18g Protein (g) 0g 0g Salt (g) 1.3g 0.61g Not recommended for children, pregnant or breastfeeding women (32mg/100ml). Consume in moderation. Mix the power contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.