Ashvagandha normalizes the excessive cortisol levels and thereby helps relieves stress. Ashwagandha helps improve the overall sleep quality and maintains healthy sleep patterns. It also helps combat pent-up fatigue and gives a boost to the energy levels.. Himalaya Ashvagandha is 100% vegetarian-Free from sugar, artificial colors, artificial flavors, and preservatives. Ashvagandha promotes physical and mental health, rejuvenates the body in weakened conditions, and increases longevity. Ashvagandha builds strength and immunity by improving the overall capacity of the body to fight infections and diseases. Herbal Extract : Made with Authentic 250 Gm of Pure Ashvagandha root extract.