Protein, fat and carbs for super charged strength and size Ultimate combination of protein, healthy fats and complex carbs to support muscle gain, strength improvements and enhanced recovery. Optimal protein mix for muscle growth An ideal combination of Whey Protein Concentrate (WPC), Milk Protein Isolate and Whole Milk Powder delivers the ultimate protein combination for hardgainers. High nutrient content Multiple sources of protein, together with complex carbs and MCTs provide quality nutrients and high calorie content which support workout performance and recovery from intense training. Includes magnesium which is essential for normal energy metabolism, protein synthesis and muscle function. Contains MCTs to boost Calorie Density Medium Chain Triglycerides (MCTs) boost calorie density and are rapidly absorbed to provide energy. They are metabolised like carbohydrates, providing direct fuel and minimizing fat storage. Boosted with Creatine for serious performance & strength Creatine helps enhance your performance, which helps build more muscle. It also draws water into cells making your muscles look bigger. Created with complex carbohydrates The complex carbohydrates in Mass, deliver a steady source of energy ensuring you have the fuel you need to recover and make epic size gains. Perfect for post workout.