Hydralyte Watermelon Burst Flavoured Electrolyte Ice Blocks are a convenient way to relieve symptoms of dehydration. They help replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating, vigorous exercise and occasional hangovers. Suitable for paediatric use, these ice blocks are also kosher certified and contain no added gluten. They are suitable for use during pregnancy. For children under 12 months, the recommended dosage is 1 x ice block every 60 minutes, with a maximum of 16 ice blocks per day. For children aged 1-3 years, the recommended dosage is 1 x ice block every 60 minutes, with a maximum of 24 ice blocks per day. For children aged 3-6 years, the recommended dosage is 1 x ice block every 60 minutes, with a maximum of 3 ice blocks per day. To use, place the ice blocks in the freezer and then cut open one end with clean scissors. Push the frozen ice block from the uncut end and suck small amounts until consumed. Hydralyte Ice Blocks may be consumed unfrozen, but Hydralyte Ready to Use Solution is more convenient as a drink.