Lake Avenue Methyl Folate, 800 mcg, 120 Veggie Capsules, Nutrition

This is the stuff you take instead of folic acid! Great quality ingredients. Easy to swallow size. Has helped with e.n.e.r.g.y and mood! No taste. Highly recommend for anyone supplementing folate. Take with B6 and 12! Helps with absorption. Great price for the amount and quality you get. Will purchase again and again!

One's been taking this supplement in the interest of uterine health and fertility. After nearly a month's course, the immediate efficacy isn't particularly noticeable, though there's a sense of a rather subtle effect. It's not quite the transformative experience one might have hoped for, but these matters often require patience. Perhaps a longer trial period would yield more definitive results. At any rate, it's a relief to find a methyl folate option that doesn't cause undue upset. One shall persevere with the regimen for the time being.

Powerful and well absorbed form of folic acid. Mood and energy boosting that can be at times overwhelming if you take too much of it. Start slowly. Has positive effects on homocysteine metabolism, especially in the nervous system. Good potency per capsule. Could be top notch if it didn't contain magnesium stearate.