Vitamin B12 offers a Vitamin B-12 that is created through a fermentation process, and no animal products are used. The raw material comes from several countries, most commonly from Europe. It is suitable for both vegetarians and vegans. It is mainly involved in the rapid regeneration of bone marrow and erythrocytes. Vitamin B12, iron and folic acid, all identified as hematinic factors, are vital for the proper formation of blood cells and for the normal function of the immune system and nervous system. Like most B vitamins, it contributes to normal energy metabolism and the processes that release energy from food. It is necessary for the production of the myelin sheath, as well as for a healthy circulatory system, helps to reduce fatigue and tiredness and contributes to the process of cell division. It also promotes normal psychological function. It is recommended to take 1 tablet a day. This product is not recommended for pregnant or lactating women. Store in a cool, dry place, protected from light and out of the reach of small children.