As cast iron can reach high heat on a low to medium setting, you can seal your food quickly and lock in the moisture, nutrients and flavours, producing succulent tasty meals. It is a very healthy way of cooking too as the cooking fat drains away and collects below the ribs. The new helper handle sets this new Signature Square Grillit apart from others, for extra ease of use and stability when lifting a full pan. The grill is coated with Le Creusets specialist enamel finish. Durable and easy to clean, the enamel interior has been especially designed to protect the pan no seasoning is required and is ideal for searing and grilling foods such as meat, fish and vegetables. Over time, it develops a natural patina that is ideal for searing and frying. Available in a range of colours to complement every kitchen and style. The Square Grillit is suitable for use on all hob types, including induction, in the oven, under the grill and on the barbecue and is protected by a Lifetime Guarantee for total peace of mind. Features: Ribbed cooking surface drains away excess fat and produces professional sear lines by caramelising the surface of the food where it contacts with the ribs. Le Creuset's durable, easy clean black enamel interior no seasoning is required. Even heat distribution and superior heat retention for greater cooking results. Only low to medium heat is required when cooking and will achieve the high surface heat required for searing. Strong easy grip, easy lift cast iron handles, suitable for use in the oven. Spouts on two sides allow for drip free pouring. Colourful, long lasting exterior enamel resists chipping and cracking Height 5.5cm Width 30cm Depth 44.5cm Dishwasher safe. 100% Cast iron.