Life Extension Super Selenium Complex 200 mcg / 100

The main reason for adding this to my supplement stack was to boost mineral levels after experiencing impaired digestion that has recently limited my food options, especially nuts + plant foods that typically provide me with a good supply of diwtary minerals. The 3 different types of Selenium provide a good composition of which helps to improve absorption (when compared to a generic brand I tried years ago that only had one form of Selenium). These capsules are small size and are easy to swallow with a neutral taste as well which is always goodThis Selenium supplement from Life Extension has improved my immunity, thyroid function and sleep quality, after about 2 weeks of use. These are nice benefits to experience and suggested I was slightly deficient in recent ... MoreThe main reason for adding this to my supplement stack was to boost mineral levels after experiencing impaired digestion that has recently limited my food options, especially nuts + plant foods that typically provide me with a good supply of diwtary minerals. The 3 different types of Selenium provide a good composition of which helps to improve absorption (when compared to a generic brand I tried years ago that only had one form of Selenium). These capsules are small size and are easy to swallow with a neutral taste as well which is always goodThis Selenium supplement from Life Extension has improved my immunity, thyroid function and sleep quality, after about 2 weeks of use. These are nice benefits to experience and suggested I was slightly deficient in recent months. Can definitely recommend if looking to boost immune function and improve metabolic symptoms related to thyroid function 👍

These two ingredients were meant to be together.Quality reliable brand in its recognisable blue bottle packaging -- great to have it in capsule form with all those absorption benefits.Taking E with selenium makes sense. Vitamin E and selenium are two antioxidants having a synergistic relationship to each other. Vitamin E is an antioxidant vitamin, selenium is an antioxidant mineral. Antioxidants protect the body against the damage caused by free radicals.Due to modern food processing both vitamin E and selenium are in short supply in most diets in urban environments.

USES: as antioxidant for heart, brain, joint, immune health.COLOUR: brown.TASTE: non bitter.TEXTURE: oval vegetarian capsules.OPTIMAL ABSORPTION: take with food.WHY EXCELLENT: Good quality, combines all 3 forms of selenium ingredients - L-selenomethionine, seleniummethyl L-selenocysteine and sodium selenite which complement each other. It has Vitamin E for additional antioxidant protection and better absorption.MY EXPERIENCE: Selenium promotes the body’s production of glutathione which is needed for optimum health but its level declines as we age. I chose super selenium complex because it combines three complementary forms of selenium which helps increase bioavailability. Close the cap immediately after use as it loses its antioxidant ability when exposed to air.