Listerine Total Care Mouthwash is the most advanced & complete multi-benefit Listerine mouthwash available. This powerful mouthwash leaves your teeth & gums feeling clean all day long. Benefits & Features Listerine Total Care works in six ways to give you a cleaner, healthier mouth: Kills up to 97% of germs left behind after brushing. Reduces plaque by up to 56% more than brushing alone. Provides up to 24hr fresh breath protection. Maintains healthy gums. Helps keep teeth naturally white. Strengthens teeth Directions Use twice daily after brushing your teeth with a toothpaste. Vigorously swish 10 mL (2 teaspoonfuls) of rinse between your teeth for 1 minute and then spit out.