Melrose Organic Essential Greens is made up of 100% organic green powders which include wheatgrass, barley grass, chlorella and spirulina powder. This blend of nutrient rich green superfood is packed with phytonutrients such as chlorophyll, carotenes, folate, vitamins, minerals and dietary fibre. Source of antioxidants, vitamins and minerals Supports detoxification Good source of iron and folate How to Use This easy-to-use powder makes getting your essential nutrients easy. Just add Melrose Organic Essential Greens into water, your morning smoothie, breakfast drink or sprinkle it into your favourite recipes for a healthy nutritional boost. Try one of our recipes below! Adult dose: 1 teaspoon in water, smoothie or your favourite drink. Can be taken multiple times a day. Children 6-12 years: adult dose. Ingredients Organic Wheatgrass (Triticum aestivum) Powder, Organic Barley Grass (Hordeum vulgare) Powder, Organic Chlorella (Chlorella vulgaris) Powder, Organic Spirulina (Spirulina platensis) Powder. Does not contain any flavours, colours or sweeteners. Safe to use while pregnant and breastfeeding.