Musashi 100% whey is a super-premium blend containing synergistic combination of whey protein concentrate and whey protein isolate. This formula acts as an ultimate protein source to meet the needs of athletes and bodybuilders looking to maximise lean muscle and optimise recovery. This advanced low carbohydrate formula is scientifically designed to support your sports nutrition needs in a delicious formula that tastes great and mixes with ease. Protein to assist muscle growth. Advanced wpc wpi formula. With digestive enzymes. Directions Add 33g (1 heaped scoop) to 200ml of water in a cup or Musashi shaker and mix until dissolved. Consume immediately. Pre & post-training use 60-90 minutes prior to exercise or within 30 minutes after resistance training. Daily can be added to water, milk or food as a convenient protein top up in throughout the day and on non-training days. Recommended one-day intake up to 3 serves. ;Add 33g (1 heaped scoop) to 200ml of water in a cup or Musashi shaker and mix until dissolved. Consume immediately. Pre & post-training use 60-90 minutes prior to exercise or within 30 minutes after resistance training. Daily can be added to water, milk or food as a convenient protein top up in throughout the day and on non-training days. Recommended one-day intake up to 3 serves. ;Add 33g (1 heaped scoop) to 200ml of water in a cup or Musashi shaker and mix until dissolved. Consume immediately. Pre & post-training use 60-90 minutes prior to exercise or within 30 minutes after resistance training. Daily can be added to water, milk or food as a convenient protein top up in throughout the day and on non-training days. Recommended one-day intake up to 3 serves. Warnings Store below 30C in a cool, dry place.Discard contents 3 months after opening.Contains Milk and soy products.