This protein snack is packed with nutrients that won’t go straight to the hips. The Protein Wafer will satisfy your cravings and tastebuds. The crisp wafer is layered with a smooth whey protein concentrate cream filling and enrobed with high protein chocolate. This wafer will sure be your favourite snack when you are on the go. Having a protein snack in between meals is a great way to keep you fuller for longer. It’s also a healthier alternative for when you have the afternoon munchies. Stay on track of your fitness goals and choose a protein snack that has the right nutrients. Each Protein Wafer by Musashi has: 210 calories, the ideal protein snack should have between 200 and 300 calories. 11g of protein from whey protein concentrate and soy protein isolate. 4g of fat which only 6.9g is saturated. 9g of carbohydrates with only 4g of sugar. 4g of BCCAs for a speedy recovery. Choose the right protein snack for your needs and goals. Protein Wafer by Musashi has the right ingredients and nutritional values to help you stay on track. The combination of protein, carbs and fats in the wafer will also prevent you from overeating.