Vanilla Weight Loss Shake May Reduce the Risk of Heart Disease 25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of the heart disease. Naturade Total Soy has 13 grams per serving. Lose Weight and Reduce Cholesterol! Naturade Total Soy can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food and Drug Administration to declare that ''25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of the hearth disease.'' Just one delicious 8oz. shake of Naturade Total Soy supplies more than half of the suggested amount of Soy Protein daily. Naturade Total Soy can help you lose weight. If being overweight is an issue, reducing weight can be beneficial to your health.