
Steel cut oats are an American style of oatmeal or porridge oats. Also referred to as Irish oats. They are made by cutting whole oat grains into 2-3 small pieces, where as traditional style porridge oats are steamed then rolled flat. Steel cut oats are the perfect slow food, they are not an oat to rush. Unless you use some cheeky shortcuts like soaking them overnight or blanching in hot water before cooking. The texture of porridge or oatmeal made from steel cut out is dramatically different to rolled oat porridge, and may just become your preference.FeaturesNature First Steel Cut Oats are packed in Australia from local ingredients. It comes in a 1kg re-sealable oxygen barrier bag to preserve freshness.BenefitsThe nutrient composition of oats is well-balanced. Nature First steel cut oats are a good source of protein and dietary fibre. Oats contain beta-glucan (also known as ß-glucan), a soluble fibre that has been linked to lowering cholesterol. They also contain vitamins, minerals and antioxidant plant compounds including being a good source of manganese, phosphorus, magnesium and even contain copper, iron, zinc, folate and B vitamins.
Steel cut oats are an American style of oatmeal or porridge oats. Also referred to as Irish oats. They are made by cutting whole oat grains into 2-3 small pieces, where as traditional style porridge oats are steamed then rolled flat. Steel cut oats are the perfect slow food, they are not an oat to rush. Unless you use some cheeky shortcuts like soaking them overnight or blanching in hot water before cooking. The texture of porridge or oatmeal made from steel cut out is dramatically different to rolled oat porridge, and may just become your preference.FeaturesNature First Steel Cut Oats are packed in Australia from local ingredients. It comes in a 1kg re-sealable oxygen barrier bag to preserve freshness.BenefitsThe nutrient composition of oats is well-balanced. Nature First steel cut oats are a good source of protein and dietary fibre. Oats contain beta-glucan (also known as ß-glucan), a soluble fibre that has been linked to lowering cholesterol. They also contain vitamins, minerals and antioxidant plant compounds including being a good source of manganese, phosphorus, magnesium and even contain copper, iron, zinc, folate and B vitamins.
in 2 offers
The lowest price for Nature First Oats Steel Cut 500g right now is $4.49 at qefoodstores.com.au, compared across 2 retailers.
The all-time low was $3.39 on 17 Mar 2025 — today's price is 32% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 20 Sept 2026.
Nature First Oats Steel Cut 500g
Steel cut oats are an American style of oatmeal or porridge oats. Also referred to as Irish oats. They are made by cutting whole oat grains into 2-3 small pieces, where as traditional style porridge oats are steamed then rolled flat. Steel cut oats are the perfect slow food, they are not an oat to rush. Unless you use some cheeky shortcuts like soaking them overnight or blanching in hot water before cooking. The texture of porridge or oatmeal made from steel cut out is dramatically different to rolled oat porridge, and may just become your preference.FeaturesNature First Steel Cut Oats are packed in Australia from local ingredients. It comes in a 1kg re-sealable oxygen barrier bag to preserve freshness.BenefitsThe nutrient composition of oats is well-balanced. Nature First steel cut oats are a good source of protein and dietary fibre. Oats contain beta-glucan (also known as ß-glucan), a soluble fibre that has been linked to lowering cholesterol. They also contain vitamins, minerals and antioxidant plant compounds including being a good source of manganese, phosphorus, magnesium and even contain copper, iron, zinc, folate and B vitamins.
Steel cut oats are an American style of oatmeal or porridge oats. Also referred to as Irish oats. They are made by cutting whole oat grains into 2-3 small pieces, where as traditional style porridge oats are steamed then rolled flat. Steel cut oats are the perfect slow food, they are not an oat to rush. Unless you use some cheeky shortcuts like soaking them overnight or blanching in hot water before cooking. The texture of porridge or oatmeal made from steel cut out is dramatically different to rolled oat porridge, and may just become your preference.FeaturesNature First Steel Cut Oats are packed in Australia from local ingredients. It comes in a 1kg re-sealable oxygen barrier bag to preserve freshness.BenefitsThe nutrient composition of oats is well-balanced. Nature First steel cut oats are a good source of protein and dietary fibre. Oats contain beta-glucan (also known as ß-glucan), a soluble fibre that has been linked to lowering cholesterol. They also contain vitamins, minerals and antioxidant plant compounds including being a good source of manganese, phosphorus, magnesium and even contain copper, iron, zinc, folate and B vitamins.
Last updated at 20/09/2026 05:31:24
NatureFirst Steel Cut Oats, 500 g (Pack of 2)
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Nature First Steel Oats 500g
| Is discontinued by manufacturer | No |
| Product dimensions | 4.5 x 15 x 24 cm; 500 Grams |
| Country of origin | Australia |
| Item form | Flaked |
| Speciality | Vegan |
NatureFirst Steel Cut Oats, 500 g (Pack of 2)
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Nature First Steel Oats 500g
| Is discontinued by manufacturer | No |
| Product dimensions | 4.5 x 15 x 24 cm; 500 Grams |
| Country of origin | Australia |
| Item form | Flaked |
| Speciality | Vegan |