Suggested Use Directions: Shake Well. As a dietary supplement for children, take one tablespoon or 1/2 capful (about 15 ml) once daily.Source of Life Animal Parade Liquid is great straight or mixed with a favorite beverage - for a nutritious treat that your kids will look forward to every day! Other Ingredients Water, fructose, vegetable glycerin, citric acid, natural flavors, xanthan gum, calcium carbonate, malic acid, magnesium oxide, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), natural color, pineapple fruit, apple fruit, sunflower oil, lemon bioflavonoids, rose hips (Rosa canina fruit), whole brown rice, broccoli, spinach, mango fruit, carrot, West Indian cherry (Malpighia glabra), papaya fruit and non-gmo maltodextrin. Free from artificial colors and sweeteners. Free from the common allergens yeast, wheat, soy and milk. Warning Keep tightly closed. Refrigerate after opening.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.