How it works Nature's Goodness Australia Active Bee Pollen capsules contain Broken Cell Pollen. Pollen is the only known source of complete amino acids as well as minerals, microelements, bee hormones and enzymes. It is also renowned for its high bioactivity. The cell walls of bee pollen are made of protein-cellulose complex which is indigestible by humans. Nature's Goodness Active Bee Pollen has the wall structure broken in order to obtain the full benefit from this natural product. Directions Dosage: 2 capsules per day or as required. Store below 30 degrees C. Ingredients: Bee pollen, plant-based gelatin. Cautions This product may cause severe allergic reactions.