The Nike Metcon Free 6 women's training shoes provide the perfect balance between lightweight flexibility, great stability and durability. A flexible forefoot meets a stabilized heel for easier multi-directional movement during every exercise. The responsive cushioning in the midsole is perfect for shock absorption when you jump, while the breathable upper keeps your feet cool. Excelling across a wide range of workouts, from CrossFit to HIIT, the Metcon Free 6 will be your new fitness partner.