The Nike Joyride Dual Run brings cushioning different to anything you have tried. It has two strategically placed pockets underneath your foot with tiny foam beads that can move around like tiny hightech bean bags for your feet, making this a perfect recovery shoe. Perfect as a recovery shoe, or for those who just want to have more of the impact taken out of their daily grind the Nike Joyride Dual Run Premium is designed to make running fun again.A lightweight and breathable mesh upper hugs your foot, while the outsole features zoned durability, which allows the weight to be kept to a minimum while still protecting the high wear areas. Raised nobs add traction to your run.The midsole cushioning features two pockets with tiny foam beads that compress and adapt to every step, providing a dynamic and stable feel. With the air between the beads the whole system can compress more than a standard slab of foam. Small foam beads are contained in 2 compartments under your heel and midfoot. They compress and adapt to your every step for better impact absorption and a stable feel. Mesh wraps your foot in lightweight support. It lets air flow freely for cooling comfort. Durable rubber is placed on the outside in highwear zones. The raised nobs add traction. Durable, lightweight foam cushions your forefoot to promote smooth transitions.