The Nike Legend Essential 2 comes equipped with a flat, stable heel, flexibility under the toes and side-to-side support. With tons of grip, you're ready to lift, HIIT, conquer a class or get stronger on the machines. Built Tough High-abrasion honeycomb mesh and durable overlays on the back and sides give it grit to keep you going. Stable Support The design helps brace your heel on top of a flat sole for stability during lifting and squats. Rubber wraps up the outside for support when moving side to side.